✨ Holistic Health Support ✨

Whole-of-life and whole-system wellbeing for times of change, growth, and reconnection.

Over the past few weeks, I’ve been sitting deeply with my 1:1 offerings, and I’m excited to share that I’ve woven my Public Health and Indigenous Health learnings into Holistic Health Sessions, replacing my previous 1:1 Wellbeing Sessions.

Through holistic health, I support you to reconnect with your intuition, body, ancestors, spirit, culture, environment, and community, empowering you to become your own medicine. 🌿

I bridge worlds, science and spirit, systems and soul. With a Master’s in Science, Systems Change and Strategic Leadership, postgraduate studies in Public and Indigenous Health, and training in holistic therapy and herbalism, I bring cross-disciplinary wisdom and deep care to every space I hold.

For over a decade, I’ve supported people from all walks of life, particularly BIPOC and young female leaders, through times of transition, growth, and transformation. My approach is gentle, grounded, and relational.

🌿 My Work Weaves

🌏 Whole-of-life health – integrating mind, body, spirit, community, culture, and environment

🌀 Collective healing – creating conditions for community care and resilience

💧 Connection & belonging – to self, land, lineage, and the web of life

🌊 Systems wisdom – honouring both Western and Traditional Medicine and Healing philosophies

Holistic health is not just about the individual it’s about the systems we’re part of. Families, workplaces, communities, and ecosystems all shape our wellbeing. True healing happens when we work with the whole it isn’t just individual; it’s relational.

I often collaborate with other practitioners or the spaces you’re nested within to support you holistically, whether that’s navigating workplace stress, housing or study pressures, or community and environmental factors affecting your health. It’s whole-of-life, whole-system support.

✨ What a Holistic Health Session Looks Like

Each session begins with deep listening, to your story, your body, and your lived experience. We explore where health may feel out of balance, remembering that true health includes not just the body or mind, but also spirit, environment, culture, and community.

Rather than focusing on symptoms alone, I help you uncover root causes and co-create a pathway to health that is uniquely yours. Many people come to this work after feeling disheartened by fragmented care or endless referrals. Here, we look at the whole picture what’s happening within and around you and bring the right supports into alignment.

If something arises beyond my scope, I draw on a trusted circle of practitioners who share values of accessibility, respect, and holistic care. While I am not a doctor or psychologist, I work closely with those who are, ensuring you’re safely and fully supported.

Health and healing are both personal and systemic. Inner work is powerful, but when we return to unwell systems, whether in family, work, or society, the cycle continues. So together, we tend to both: you and the ecosystem you live within.

Holistic Health isn’t about fixing.

It’s about remembering wholeness. 🌿

💧 Begin Your Journey

If you’re navigating change, seeking deeper alignment, or ready to restore your health, I offer a free 15-minute discovery call to explore if this work is right for you.

📩 hello@oliwellbeing.com

Subject: DISCOVERY CALL

Or please feel free to book in a session and pay what you can $88-$155 USD

When one heals, we all heal. 🌏

Let’s connect and begin the journey together. 🌀