A space to navigate change with greater clarity, care and connection.

Life doesn’t always change neatly.

Sometimes we’re between chapters, questioning the direction we’re taking, experiencing a major transition, or simply sensing that the way we’ve been living no longer fits.

One-to-one work with me offers a space to pause, listen and make sense of what is unfolding.

My approach brings together public health, systems thinking, therapeutic and reflective practices, embodiment, creativity and lived experience.

Together, we explore not only what is happening within you, but the wider relationships, environments and systems you are navigating.

This isn’t about fixing yourself.

It’s about developing a clearer understanding of where you are, what matters, what is influencing your health and wellbeing and what might support your next step.

This work may support you to:

• navigate life or career transitions

• make grounded, values-aligned decisions

• understand patterns affecting your health and wellbeing

• move through periods of overwhelm or uncertainty

• reconnect with yourself, your relationships and your sense of purpose

• explore how your environment and wider systems are influencing your health

• develop greater clarity, resilience and agency during change

Each session begins with listening.

Before we meet, you’ll complete a short intake form so I can understand your context and ensure the work is appropriate for your needs.

Sessions are personalised rather than prescriptive. If something falls outside my scope, I will be transparent about this and, where possible, connect you with an appropriate practitioner or service.

Current availability

One-to-one sessions are currently offered on:

Australia: Saturdays

United States: Fridays

Europe: Fridays and Saturday

Begin Your Journey

If you’re navigating change, seeking clarity, or feeling called to move through a transition with greater support, I offer a free 15-minute discovery call. Please email me and book in below.

📩 hello@oliwellbeing.com

Subject: DISCOVERY CALL

You’re also welcome to book directly. Sessions are offered on a sliding scale from $88–$155 USD, please choose what feels accessible and fair.

When one moves through change with support, it ripples outward

Let’s walk alongside each other

Refund & Rescheduling Policy

Please make payment 48 hours before your session. All payments are final and non-refundable. If you need to reschedule, please provide at least 48 hours’ notice. Sessions rescheduled with less than 48 hours’ notice will incur the full fee.